Self-Care Journal (Paperback)

$19.99

Moving abroad is exciting — but it can also feel overwhelming. The Self-Care Journal was created to help you slow down, reflect, and stay grounded while navigating big life transitions.

This guided journal includes thoughtful prompts, space for reflection, and simple reminders to care for your mental and emotional well-being. Whether you’re in the dreaming phase, actively planning your move, or adjusting to life in a new country, this journal helps you stay centered and intentional.

Because building a new life abroad isn’t just about logistics — it’s about taking care of you along the way.

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Product Details

  • 365 guided journal entries — one for each day of the year

  • 191 thoughtfully designed pages

  • Instruction page with simple guidance on how to use the journal

  • Personalization page to add your name

  • Dedicated vision board page to clarify your goals and intentions

  • Structured layout designed for daily reflection and consistency

This journal is designed to support you for an entire year — helping you build a sustainable self-care rhythm while navigating life and major transitions.

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